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Steve WeatherfordSteve Weatherford
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Day 2

5.0|45 min|1 comment
*Cardio can be done in succession with the workout or at a separate time during the day Quote of the day: Give thanks for a little and you will find a lot… Gratitude is like a magnet; attracting your hopes, dreams, goals and aspirations.


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E
Eric 1y ago
Awesome! Just turned 48. Worst shape of my life. 5’11 210. Did your metabolic reset 5 years ago and was in best shape of my life. Weighed 190 and was ripped after following the meal and exercise plan to a T. Thanks brother 🙏🏻

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