Steve Weatherford

Metabolic Reset

Get started today!

This 30 Day journey will be the much needed operating system “UPGRADE” you need to improve your health, increase energy, and shed the fat and undigested food and toxins slowing you down. This plan is designed to clean up the three markers that hold you back from consistent fat loss, energy and vitality including gut health, metabolism and hormones. I USED THIS PLAN TO IMPROVE MY OVERALL HEALTH, LOSE 25.1 LBS, REDUCE MY WAIST SIZE 3.5 INCHES AND ELEVATE MY METABOLIC RATE IN 30 DAYS! The Metabolic Reset will unlock your GENETIC POTENTIAL THROUGH METABOLISM, OPTIMIZATION, NUTRITION, AND ADAPTIVE TRAINING.

Workouts

Workout 1 | Quads, calves, biceps & triceps
Workout 1 | Quads, calves, biceps & triceps
4.9
59
Workout 2 | Shoulders and chest
Workout 2 | Shoulders and chest
4.9
37
Workout 3 | Legs, tricep and core
Workout 3 | Legs, tricep and core
4.9
20
Workout 4 | Glutes, hamstrings and triceps
Workout 4 | Glutes, hamstrings and triceps
4.8
10
Workout 5 | Back, biceps and calves
Workout 5 | Back, biceps and calves
4.9
11
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Steve Weatherford

Online personal trainer

Steve is a man of Honor, Integrity, and Accountability. His priorities are his family, health/fitness, and the people and companies he gets to do life with! Steve's passion is to inspire and unlock the greatness inside each and every person. Steve knows what it takes to Optimize the Mind, Body and Spirit and is eager to share his message with the world so they too can live a High Performance Life!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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