logo
Drop Into Fall

Drop Into Fall Transformation Challenge

8 Week Transformation Challenge

8 Weeks You vs. You Time to get in the gym, and make greatness happen because you deserve to live the best life possible. Be Relentless over 8 weeks, prove to yourself, prove to others that you are unbreakable and can do anything you set your mind to. Payment: Pay here on the App. Registration & Before Pics Here 👇🏼 https://shorturl.at/elFGX Your Private Facebook Group is here Just Request to Join👇🏼 https://www.facebook.com/group

$12500
Cardio, Bikini Body, Bodybuilding, Full Body
8 weeks program 6 days/week 60-90 mins
Level:
All Levels
Location:
Gym
Cardio, Bikini Body, Bodybuilding, Full Body
8 weeks program 6 days/week 60-90 mins
Level:
All Levels
Location:
Gym
cover image

Challnge Details

8-Week Transformation Challenge *Start Date: October 1, 2023 *End date: November 26, 2023 Let’s Go………. You vs You… 🙌🏻 Allow nothing to get in your way❕ This is the perfect time of year to jump into this challenge and transform your body for the next eight weeks. Over eight weeks, you can make a lot happen. You just have to ask yourself how bad do you want it. Prize: 💰1st Place: $1,000 💰2nd Place: $250.00 The winner is determined by the most significant transformation over the eight-week challenge. Before and after pics are a must. ⬇️Scroll down to find information on pictures. Special criteria for pictures must be followed. I will have five people who Judge your before and after pictures. The winner will be announced within five days of the challenge's end, and after final pictures have been submitted. Once you join the app, there is info in the "About" section that tells you how to Register & take pics plus you will be invited to a private FB group!

    Workouts

    Fasted Cardio
    Fasted Cardio
    5.0
    4
    Glutes, Legs, Gym, Bikini body, Lose Weight, Full Body, All Levels, Toning
    Registering and Before Pics
    Registering and Before Pics
    5.0
    W1/D1: Back: Bis & Abs
    W1/D1: Back: Bis & Abs
    5.0
    4
    Arms, Toning, Gym, All Levels, Back, Bikini body, Lose Weight
    Day 2: Chest-Light Tris & Calves
    Day 2: Chest-Light Tris & Calves
    4.5
    3
    All Levels, Arms, Chest, Gym, Functional, Lose Weight, Upper Body, Toning
    Fasted Cardio & Abs
    Fasted Cardio & Abs
    5.0
    3
    Cardio, Gym, Toning, Full Body, Lose Weight

    Glowing 5-Star Reviews from Satisfied Customers

    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Lifetime Access
    Once you purchase, you own the program forever!
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
    /images/landing/features/reminders.pngframe
    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
    avatar

    About Steve Poynter

    Health, Wellness & Weight-loss Coach

    Being a Health, Wellness & Weight-loss coach, I strive to bring my team the best programs in Nutrition & Training in order to help them achieve their optimal goal. I’ve been at Coach since 2009, I have helped multiple individuals win the 250k Transformation challenge hosted by bodybuilding.com I’ve been a part of helping individuals lose over 100 pounds in the most healthy ways. I’ve also helped people overcome taking insulin by lowering glucose & A1C levels. I have also been able to eliminate the need for meds to help cope with high cholesterol & Blood Pressure. You can do it. I am here and ready to help you take things to the next level. This is You vs You with me by your side..

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Steve will be right there to cheer on you.

    Frequently asked questions

    What are the goals of this 8 week Challenge?
    * Weight loss & Fat loss * Increase overall lean muscle mass * Get lean and burn fat * Build core strength * Improve posture * Improve focus * Increase Self Confidence
    What do I need to participate?
    You need a gym membership that has standard workout equipment if you are familiar with how to use resistance bands, this could be done at home.
    Who can enter the 8 week challenge?
    Anyone. The workouts are designed for all levels Beginners: go slow, use less weight, use longer rest periods, and focus on form Advanced: increase weight, reps and reduce rest time as you progress
    What’s the challenge schedule
    Workouts will be altered every two weeks. Weight training will be 4 to 6 days per week, depending on what phase of the challenge we are in. Weight training sessions will be anywhere from 1 to 1.5 hours. Cardio suggestions will be available to you as I will tell you what the best form of cardio to do to get the best results. Cardio sessions will be based on your availability and what type of work you are willing to put in to get Optimal Results. Ab workouts will be supplied and are a part of weight training .
    How will I get the best results?
    Get proper sleep (7-9 hours a night is a must) Dedicated nutrition regimen that consists only of wholesome, natural ingredients (get a custom nutrition plan by me from this site. http://surl.li/kzgyy Drink at least a gallon of water daily. Make sure to use active and full rest days to allow muscles to recovery
    How can I ask you questions?
    Message me in the app for any questions you have. I do my best to review all comments and make any recommended changes. If you do not see a reply within 24 to 48 hours, please message me again

    24/7 customer support

    Stay in touch and get exclusive insights, special offers & more

    We only send emails occasionally and we respect your privacy
    POWERED BY PLAYBOOK