📝 This is a full Skill Workout. It covers Ball Handling, finishing with contact, shooting on the move, live 1 on 1, and Mental Soot Shooting
📝 can be done by yourself, works best with 1 player and 1 rebounder
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K
Kenneth • 5mo ago
Great work
S
Spence • 2y ago
Great, 3min 3’s gard without. Rebounder but everything else us great!
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