Name: Playbook - Steve Dagostino - Finishing Touch Workout
Uploaded: 2022-02-11T15:03:47.288Z
Duration: 20 min
Description: Finishing Touch Workout

Work on your touch around the basket.  We focus on stationary and balanced touch, 1 foot touch, and 2 foot touch. 

Keys for having good touch is a balanced base, high and soft release, landing balanced.

Balance on 1 Leg 5 feet from basket.

Lift ball with 2 hands, finish with 1 hand (like floater/runner)

4 makes x 5 spots

1 Leg Balance Right Hand

1 Leg Balance Left Hand

Start in split stance.

1 dribble and 2 steps across paint. 

Must use backboard, ball can not hit the square on the backboard (high finish, with touch). 

5 Makes each side

1 Dribble No Square Wide Finish (Across Paint)

Start in Split Stance.

1 dribble. 1 or 2 steps in to floater, get rebound, same on other side.

Keep alternating for 10 makes

1 Dribble Floater (Baseline Drive)

1 Dribble Floater (Middle Drive)

Dribble move to 1 Dribble attack.

Land on 2 in the paint.

Floater with either hand

5 Makes each way.

Finishing Touch Workout

More workouts from Steve Dagostino