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Steve DagostinoSteve Dagostino
/Focused Workouts

Focused Workouts

with Steve Dagostino

This section features quick workouts focused on a specific part of your game. Add these workouts in to a bigger workout or before your practices/pick Up

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

Handle with Pace (1 Player )
5/5
0
45 min
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Kay • 3mo ago
Great