profile picture
Stephen NavarettaStephen Navaretta
/Total Body: Tank Lvl

W1/D1 - Total Body

4.7|60 min|10 comments
Don't worry about time, form is most important. The quality of each repetition is what matters - don't worry about sets, just make sure you hit the number of reps with good form!!


Community

A
Alain 1y ago
Workout was good, just the lunges was beating my knees up a bit
S
Sal 1y ago
I’m eating these tank workouts for breakfast cuz lol had to add 100 push ups #consistent💪🏼
S
Sal 2y ago
Great home workout. I recommend to anyone from beginner to advanced.
A
Ari 2y ago
Let’s see some more mobility/stretching routines! I think a lot of people neglect this and it’s super important to stay injury free
M
Mahmoud 2y ago
Its not very much a beginner level (fitness wise) i could barely breath

More workouts from Stephen Navaretta

W1/D2 - Conditioning and Core
4.8
5