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Stephen NavarettaStephen Navaretta
/Weekly Tank

JUMPROPE WORKOUT.

4.7|50 min|1 comment
This workout will get you lean, strong and flexible. Burpees mixed in with jumping rope really aids in increasing your body mechanics & mobility. Just make sure that your form is precise.


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Q 1y ago
💪🏾💪🏾💪🏾 oh my God back at it again!!! Finished this yesterday was so tired forgot to slide the bar to the right.....sheesh

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