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Stephen NavarettaStephen Navaretta
/Total Body: Tank Lvl

Total Body: Tank Lvl

with Stephen Navaretta

Don't worry about time, form is most important. The quality of each repetition is what matters - don't worry about sets, just make sure you hit the number of reps with good form!!

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Sessions (10)

Week 1 • Day 1
4.65/5
3
30 min
Week 1 • Day 2
4.8/5
3
30 min
Week 1 • Day 3
4.96/5
3
30 min
Week 1 • Day 4
4.8/5
3
30 min
Week 1 • Day 5
4.83/5
2
30 min
+5 sessions more
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Alain 1y ago
Workout was good, just the lunges was beating my knees up a bit
S
Sal 1y ago
💪🏼💪🏼
S
Sal 1y ago
I’m eating these tank workouts for breakfast cuz lol had to add 100 push ups #consistent💪🏼
S
Sal 2y ago
Saturday morning breakfast with the Tank. 10 weeks consistent shit is getting easy. 💪🏼 #team2strong
S
Sal 2y ago
Great way to start the week
S
Sal 2y ago
Morning grind. Lite work!!