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Stephen NavarettaStephen Navaretta
/Tank's Drills

3 Minute upper body Drill

4.6|45 min|5 comments
The goal is to complete 10 sets of 5 pushups and 5 pull-ups in under 3 minutes. Must be full range of motion with clean form. Let’s achieve goals! It’s ok if you don’t get in under 3 minutes at first. I definitely don’t exp... more


Community

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Joseph 2y ago
This was fun ...
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Emily 2y ago
Hard!
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Steve 2y ago
Man those are rough but I worked on rope a lot today 😅
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Benito 2y ago
What a finisher!🔥
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Billy 3y ago
A lot more difficult then I thought it would be, really wears you down. Did it in 10 minutes, shooting for 5 next time

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