Everyone sets goals, and achieving them takes time, discipline, education, and support. Without these key factors, and most often doing it alone, we waste YEARS of starting over, feeling like we’ve tried EVERYTHING, and never getting anywhere.
Being someone who has lived the majority of their life obese (312lbs), ashamed, unconfident, alone, unhappy, and lost, I was tired of always being on a diet, starting over in my fat loss journey, and couldn’t understand why I was being punished in life.
Little did I know, what I thought was a punishment, slowly turned into my passion and purpose to help others.
Experiencing years of road blocks, set backs, pain, sabotaging, and surviving a severe eating disorder prepared me to support my clients in a relatable, non-judgmental, caring, and loving way.
This channel is more than a workout. You’ll learn about emotional trauma that could be holding you back from your higher self, and it could explain why you repeat behaviors that are not healthy for you. We learn about real nutrition and what it really takes to live a long term healthy lifestyle, not just a fad diet.
In addition to fat loss, members gain confidence, happiness, love, and the ability to Go Outside All Limitations Successfully (GOALS).
If you are tired of starting over, want quick solid results that work long term, and feel you’ve tried every diet and exercise known to man, but are still not getting the results you want, then I challenge you to start your journey with GOALS Training LLC.
Break the Barriers of Starting over and try our Bootcamp, Personal Training or Fat Loss challenge!