Stephanie Hernandez Stephanie Hernandez

Beginner Friendly Back Day #2

Name: Playbook - Stephanie Hernandez - Beginner Friendly Back Day #2
Uploaded: 2023-05-24T20:38:02.933Z
Duration: 50 min
Description: Beginner Friendly Back Day #2

5.0|50 min

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Gym

Strength

Toning

Upper Body

Back

Bodybuilding

All Levels

Warm up: 30 min cardio This workout can be done at all fitness levels. Just adjust the weight as you progress ! ... more

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Beginner Friendly Back Day

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