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Liaison Health & WellnessLiaison Health & Wellness
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8 Minute Abs

5.0|8 min|2 comments
Abs & Core
This is an 8-minute ab workout! Feel free to pair this with one of the other workouts or add it to the end of a cardio session! Do this circuit 2 times (8 minutes total).


Community

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shae 7mo ago
it was a great ending to my arm workout!
Z
Zoe 7mo ago
That’s exactly what I was looking for to end my workout!

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