Stefan Petrov
Stefan Petrov
/
Beginner Gym Program
W2/D2 Pull
4.6
|
45 min
|
3 comments
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- Deadlift 4 x 10-12 - Hyper Extension 3 x 12-15 - Pull Down Machine (Regular Grip) 3 x 10-12
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V
Victor • 2y ago
Fine)🎉
J
Joeri • 3y ago
Kinda hoped the second week I would get a new schedule. Plus it would be so convenient if I could save my used weights in the app!
M
Michele • 3y ago
More video for biceps and you can add audio to videos
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