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Stefan PetrovStefan Petrov
/Beginner Gym Program

W2/D2 Pull

4.5|45 min|3 comments
- Deadlift 4 x 10-12 - Hyper Extension 3 x 12-15 - Pull Down Machine (Regular Grip) 3 x 10-12 ... more


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V
Victor 1y ago
Fine)🎉
J
Joeri 1y ago
Kinda hoped the second week I would get a new schedule. Plus it would be so convenient if I could save my used weights in the app!
M
Michele 1y ago
More video for biceps and you can add audio to videos

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