Stefan Petrov
Stefan Petrov
/
Intermed. Gym Program
W1/D5 Chest & Shoulders
5.0
|
90 min
|
3 comments
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Gym
Strength
Abs & Core
Upper Body
Chest
Bodybuilding
- Incline Bench Press (Smith machine) 2 x 12 / 2 x 10 / 1 x 12 - Seated Incline Chest Press Machine 2 x 12 / 2 x 15 - Butterfly Machine 4 x 12-15
...
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Community
O
Oscar • 2y ago
Good
O
Oscar • 2y ago
It felt great!
E
Edgar • 2y ago
Such a great program.
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