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Stefan PetrovStefan Petrov
/Bodyweight at Home

W1/D5 Back/Biceps

5.0|45 min|1 comment
- Neutral grip pull up 5 x 8-10 - Bodyweight towel rows 4 x 15-20 - Prone towel pulls 4 x 10-15... more


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O
Oscar 4mo ago
It was great! I reached to burn 289cal only in 1hour. The towel exercises are awesome! 🤟🏻

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