- Barbell Back Squats 4 x 10-12
- Leg Press 3 x 12-15
- Leg Extension 3 x 12-15 ...more
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Eswien • 1y ago
This was a great workout! I love the UI of the app and it’s simplicity as well!
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Nick • 2y ago
Lol this leg workout was killer. I’m used to doing heavier weights with lower reps, and this workout took a little adjustment, but it was great! Leg day always takes it out of me, but necessary.
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