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Stefan PetrovStefan Petrov
/Beginner Gym Program

W1/D3 Legs

4.8|45 min|2 comments
- Barbell Back Squats 4 x 10-12 - Leg Press 3 x 12-15 - Leg Extension 3 x 12-15 ... more


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Nick 7mo ago
Lol this leg workout was killer. I’m used to doing heavier weights with lower reps, and this workout took a little adjustment, but it was great! Leg day always takes it out of me, but necessary.
T
Tanner 1y ago
Love the workouts so far!

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