Stefan Petrov
Stefan Petrov
/
Bodyweight at Home
W1/D2 Back/Biceps
5.0
|
45 min
|
2 comments
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- Wide pull ups 5 x 8-10 - Bodyweight towel rows 5 x 15-20 - Prone towel pulls 4 x 10-15
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O
Oscar • 9mo ago
It was great! I implemented the use of an elastic band to increase the tension of some exercises ans it felt great
O
Oscar • 2y ago
It was great. I feel the same intensity working out with my body weights as with weights. Stefan you’re the best.
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