Stefan Petrov
Stefan Petrov
/
Intermed. Gym Program
W1/D1 Chest & Triceps
5.0
|
90 min
|
2 comments
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Gym
Strength
Abs & Core
Upper Body
Chest
Arms
Bodybuilding
- Bench Press 4 x 12-15 - Incline Dumbbell Press 4 x 12-15 - Incline Bench Press (Smith Machine) 4 x 12-15
...
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Community
O
Oscar • 2y ago
Good
O
Oscar • 2y ago
It was nice. I’m now focusing on the technique more than weight. I guess it’d be better to develop on a medium term.
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