Name: Playbook - Stef And Mak - W2/D5 HIIT
Uploaded: 2023-07-04T16:39:31.639Z
Duration: 26 min
Description: W2/D5 HIIT

This sequence felt good here at the end of the week! Love the continued focus on lower body in every workout!

Surprised at how easily I made it through this today! That means I’m getting stronger 💪🏼!

Derienne

Veronica

Emma

Angelica Varnado

That was a lot tougher than it initially looked like when I first read through it! 😅 killed it though!! 👊🏼

Cassie

Haley

Perfect for a quick workout during nap time!

Emily

Laura

Stephanie

By far the hardest HIIT workout yet! And I’m here for it!!!! 💪🏼🔥

Jessica

what a great workout!! feeling so strong💪🏻

McKenna

Juliana

Love the different circuits. Keeps it fun, but also kicks your butt! 😅

Nicole Cook

Loved the jump rope and ball slams! I also was able to hold the entire plank hold this week 👏🏻. #gains

Amanda

Loved this style of HIIT! Feeling great!💪🏽

Tania

Linda

Shawna Gordon

So much sweat today!! It’s so fun already feeling myself getting stronger

Alyssa

This workout was so fun! Loved every second of it!

Cameron

Definitely one of my favorite workouts so far!

Meredith

Summer

Hannah Slinkman

carissa

kaylee

Adrianna Flores

Another awesome HIIT! I've always said I wasn't a fan of HIIT workouts because I thought they were all the same format and very repetitive, but all of these are so different from each other and the variety is awesome! I also really appreciate being able to get cardio done during my little one's nap!

Dani

Lyna

Had to pause and come back to it because my baby woke up but even still… a great workout! Made myself get back out and finish during next nap! 👏🏼

Embracing the shake!! 👏🏻👏🏻 Great HIIY workout!!

Hannah

I love the smaller sections of HIIT and cardio! So effective AND enjoyable

Christine

Great workout and loving how quick these workouts are especially when you have a little one running around ! But he loves copying me and I LOVE setting a great example for him already! This mama loves this program so much 💓

That second circuit though! Had my heart rate and breathing up for sure! 🔥😊

Tish

Traveling this weekend so taking an extra rest day then. Got a bit ahead. This one a great one!

W2/D5 HIIT

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