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Included in subscription
Hyrox 1.0
- Conditioning
- 12 weeks, 5 days per week
- Functional
5k Race Plan
- Conditioning
- 8 weeks, 5 days per week
- Running, Full Body
- Beginner
10k Game Plan
- Conditioning
- 10 weeks, 5 days per week
- Cardio
Nutrition Guide
- Nutrition
- 4 weeks
- All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
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Online personal trainer
Austin & Sean have experimented and studied many different styles of fitness over the years as well as coached a combined HUNDRED OF THOUSANDS of hours as professional fitness coaches. Relentless years of college education and real world experience brought them together to share a common goal, stay in the game.
After graduating from college, Austin & Sean decided to fully pursue their passion in fitness coaching as well as spend their free time relentlessly pursuing challenges themselves. From bodybuilding, obstacle courses, to endurance races alike, Austin & Sean make it known that they are always hungry for the next challenge.
When they are not in the gym they are brainstorming new ways to lead their athletes to the highest pinnacle of competition and testing the boundaries themselves.
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!
24/7 customer support
[email protected]
In-app chat support
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