Stan Browney

Latest

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On my channel get ready for fresh workouts and insights every week! Message me what you want to see!

7 workouts program

Workouts

Day 7 - rest/core

5.0

Day 6 - restless

5.0

Day 5 - burnout

5.0

Day 4 - control

5.0

Day 3 - rest/core

4.0

Love this app!!! Every workout is challenging and I've had amazing results

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, straightforward, focused workouts that are enjoyable and effective

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Stream Anywhere

Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.

Reminders

Set workout reminders to stay on track!

About Stan Browney

Online personal trainer

Hey! I love creating content. I have been creating content on YouTube since 2013! I started working out on 2015/2016 and fell in love with Calisthenics & Bodyweight Training. I have worked with epic people and I am now a sponsored athlete for MyProtein. When I heard about Playbook I fell in love with the idea and the type content - hope to see you around!

Frequently asked questions

Why only 10 latest workouts?

You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!

Can I save workouts so they don't disappear?

Not yet! But message me what workouts you love or want to see more of!

24/7 customer support

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