Name: Playbook - Stacie Montanaro - Upper & Abs
Uploaded: 2024-02-23T17:05:33.604Z
Duration: 45 min
Description: Upper & Abs

Repeat each exercise combo for 1 MINUTE before moving onto the next exercise. No rest between exercises, 1 full minute rest after each full round. 

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Stairmaster

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The perfect workout if you need something quick but efficient!

Loooooved this!! 🙌🏻🙌🏻🙌🏻

Kristen Sims

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