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Stacie MontanaroStacie Montanaro
/Warm-Up

Warm-Up

with Stacie Montanaro
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

5/5
1
5 min

Details

Category
Warm Up
Level
Beginner
Location
Home
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Cassie 1y ago
Great help on what to do for stretching before my workout!