profile picture
Stacie MontanaroStacie Montanaro
/Cool Down

Cool Down

with Stacie Montanaro
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

5/5
3
10 min

Details

Category
Stretching
Level
Beginner
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

E
Emma 12d ago
Need to start stretching more! This was perfect
N
Nicole 9mo ago
the perfect cool down stretch!
N
Nicole 10mo ago
I often neglect stretching so I love having this as a little helpful push to get it done!!