profile picture
Stacie MontanaroStacie Montanaro
/Cardio & Core

Cardio & Core

with Stacie Montanaro
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (72)

0/5
0
20 min
+67 sessions more

Details

Category
Functional, Stretching, Bodyweight
Level
Beginner
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Kimberly 3d ago
I wonder if Stace forgot how much I hate plank walk outs 😂 she wasn’t here to listen to me complain either so sad lol Also did 30 mins of stair master ✨
K
Kimberly 10d ago
So goood ! Happy Tuesday ! Used 25 for db snatches Jump squats kill me they always do 😂
K
Kimberly 11d ago
Loved loved loved this ! Love the format ! You are the best Stace 💕✨
K
Kimberly 23d ago
Loved this! Also did 20 mins on stair master
K
Kimberly 1mo ago
Love adding this in everyday Also did 20 min stair master holding a dumbbell holy crap that was brutal but good thanks Stace !!
K
Kimberly 1mo ago
So good !! Also did 30 mins stair master and sqauts ✨