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Stacey Ervin Jr.Stacey Ervin Jr.
/โฐ EMOM BOMBS โฐ

๐Ÿ‘ 30 MIN LEG DAY EMOM ๐Ÿ’ฆ

5.0|30ย min|1 comment
This 30 Minute Leg Day EMOM is for the booty work! Everything will be working in your lower body, but this one will focus on your glutes, hamstrings, & lower back. Make sure youโ€™ve got water for this 2 part EMOM & use a lower...ย more


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MarQuis โ€ข 1y ago
Todayโ€™s leg day was just what I needed today . Before I got this in I ran a mile and a half.

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