This 30 Minute Leg Day EMOM is for the booty work! Everything will be working in your lower body, but this one will focus on your glutes, hamstrings, & lower back. Make sure youโve got water for this 2 part EMOM & use a lower...ย more
Community
M
MarQuis โข 2y ago
Todayโs leg day was just what I needed today . Before I got this in I ran a mile and a half.
Community