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Stacey Ervin Jr.Stacey Ervin Jr.
/โฐ EMOM BOMBS โฐ

๐Ÿ’ฅ 20 MIN PUSH DAY EMOM ๐Ÿ’ช๐Ÿฝ

4.9|20ย min|5 comments
*Juuuuuust push it* with this 20 minute push day emom & work them pecs. ๐Ÿ”ฅ Equipment: DBโ€™s (bands) - Bench ...ย more


Community

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Eric โ€ข 1y ago
I liked it! The workout was very easy to get into.
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Kevin โ€ข 1y ago
I love emomโ€™s! Solid programming is important. This was a great one. Well done ๐Ÿ‘Š๐Ÿฝ
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Jonathan โ€ข 1y ago
No joke.. this is definitely a game changer for my workouts ๐Ÿ‘๐Ÿพ
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Jesaiah โ€ข 1y ago
Awesome upper body pump! It was definitely a challenge!
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MarQuis โ€ข 1y ago
Yo ! First workout in the program and this was a dope one.

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