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Stacey Ervin Jr.Stacey Ervin Jr.
/⚔️ AB WHEEL SHRED ⚔️

⚙️ 12 MIN AB WHEEL EMOM ⚙️

4.8|12 min|2 comments
EMOM = Every Minute on the Minute You will complete the set amount of reps within a minute interval, & use the remaining time of that minute interval for rest before starting the next exercise at the beginning of the followi... more


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M
MarQuis 1y ago
🤘🏾🤘🏾
J
Joshua 1y ago
Extremely hard

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