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Stacey Ervin Jr.Stacey Ervin Jr.
/⚔️ AB WHEEL SHRED ⚔️

⚙️ 10 MIN AB WHEEL EMOM ⚙️

5.0|10 min|2 comments
This advanced level ab wheel emom is meant to challenge your balance & core stability. Don’t underestimate this workout. 💯 EMOM = Every Minute on the Minute... more


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Ben 1y ago
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Juhi 1y ago
This was TOUGH. Not only was it an exercise for my body, but also for my mind. I had to be so patient with where I’m at and allow the room and practice to develop into the core strength and stability that this EMOM target.

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