WEEKEND: DAY OF CHOICE - FULL BODY 100 rep circuit x5 for time
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Sophie β’ 4y ago
I wasn't sure whether to do 5 rounds or 3... I did 3 which was still hard! I probably would have pushed myself to 5 if I had more time but it's a great way to start the day πͺπΌ
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Rosannah β’ 4y ago
Improving so much on this workout! Last time took me 21:57, today itβs taken me 18:24! Your app is the bestπͺπΎπ₯
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