Sophie Grace Holmes
Sophie Grace Holmes
/
Be Conditioned
W1 / D4 Strength program
5.0
|
45Β min
|
2 comments
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WEEKEND: DAY OF CHOICE - FULL BODY 100 rep circuit x5 for time Workout:
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K
Katie β’ 3y ago
Wwoooo, feeling the heat! In a good way! π₯π€π
S
Sophie β’ 4y ago
Pushed myself to do 5 rounds! So 125 burpees π€’ Had to dig deep for the motivation but feel great afterwards...always the way!
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