Sophie Grace Holmes
Sophie Grace Holmes
/
Be Conditioned
W1 / D2 Strength program
4.8
|
45Β min
|
5 comments
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WEDNESDAY: LOWER BODY Workout:
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K
Katie β’ 3y ago
Felt good ππ»
N
no β’ 4y ago
Quick and effective!
M
Melissa β’ 4y ago
Thoroughly enjoyed this workout! Combined it with a core session and it was everything I needed. #NeverRegretAWorkout
G
Grace β’ 4y ago
Honestly, these look much easier than they are! π #thesweatisreal
K
Katie β’ 4y ago
Had my heart rate monitor on for this and my heart was pumping as well as my legs wobbling!
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