Sophia Panella
Sophia Panella
/
Gym Program 2.0
Week 2 Day 2 - Back + Biceps
4.9
|
45 min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
C
Courtney • 2mo ago
Coming back from a two day back injury, lowered my weights and slowed down a bit, but happy to be back💗
J
Jessica • 1y ago
Idk how I’m supposed to pick up my baby now tbh
M
Macy • 1y ago
Perfect birthday lift🫶🏼
Show More
More workouts from
Sophia Panella
Week 1 Day 1 - Glutes + Hamstrings
5.0
16
Week 1 Day 2 - Back + Biceps
5.0
8
Week 1 Day 3 - Kettlebell HIIT + Core
5.0
15
Week 1 Day 4 - Chest, Shoulders + Triceps
5.0
14
Week 1 Day 5 - Legs + Quads
5.0
11
Week 2 Day 1 - Glutes + Hamstrings
4.9
1
Week 2 Day 3 - Kettlebell HIIT + Core
5.0
1
Week 2 Day 4 - Chest, Shoulders + Triceps
4.9
4
Week 2 Day 5 - Legs + Quads
5.0
3
POWERED BY
PLAYBOOK
Community