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Sophia PanellaSophia Panella
/3 Day Gym Split 1.0

Week 2 Day 2: Full Upper Body

5.0|45 min|3 comments


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Payton 1y ago
My arms are on FIRE!!!
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Jessica 1y ago
Probably not the best idea to do this before a volleyball game. I am officially useless to my team 😅
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Claire 1y ago
Shoulders, biceps and back are deaaad. This was such a good upper body day! I really felt the 🔥

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