Sophia Panella
Sophia Panella
/
Home Program 2.0
Week 1 Day 4 - Back + Biceps
4.8
|
45 min
|
5 comments
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R
Ruthi • 1y ago
I don’t own bands. It’s hard to do at home
M
Michelle • 1y ago
These home workouts are killer. loving them
Z
Zoe • 1y ago
I am lifting heavier and I’m so excited to see myself grow even more!
J
Jordan • 1y ago
It was great I just don't have bands yet so I had to find an alternate exercise for that one
A
Ashley • 1y ago
Love incorporating the weighted bands in this one!
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