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Sophia PanellaSophia Panella
/3 Day Gym Split 1.0

Week 1 Day 1: Full Lower Body

4.9|45 min|58 comments


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Jasmine 10d ago
First leg day in a while and my legs are shaking!!!
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Olivia 21d ago
SOPH! Needed some more motivation and this workout left my legs burning but great!
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Carli 1mo ago
First workout on this app! Can barely walk out of the gym😅
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Bethann 2mo ago
I love this app!!!
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Lauren 2mo ago
Noodle legs walking out of the gym!!

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