Sessions (2)
4.96/5
3
15 min
4.95/5
3
15 min
Details
Category
Stretching, Functional, Warm Up
Level
Intermediate
Equipment
Bodyweight!
Location
Home
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Comments
A
Alexys • 14d ago
Good way to warm up for upper body!
K
Kelli • 15d ago
I don’t have access to PVC pipes, any other similar warm up’s?
K
Kelli • 18d ago
More full body warm ups, not just isolated to leg or upper body days
T
Taylor • 2mo ago
Perfect leg day warm up!! 💌🥰✨
M
Michaela • 3mo ago
Perfect leg day warm-up!
K
Karley • 8mo ago
First day using your program- Great warmup!🤍