Sophia Cepero
Sophia Cepero
/
Train like Sophia
Week 2 Lower body Day 1
5.0
|
75 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Strength
Glutes
Lower Body
Legs
Bikini body
Glutes
Lose Weight
Train like me! Follow my exact program.
More workouts from
Sophia Cepero
Lower body day 1
4.8
2
Upper body day 1
5.0
1
Lower body day 2
4.9
1
Upper body day 2
4.9
0
Lower body day 3
5.0
0
Week 2 Upper body day 1
5.0
0
Week 2 Lower body day 2
5.0
0
Week 2 Upper body day 2
4.8
0
Week 2 Lower body day 3
5.0
0
Week 3 Lower body day 1
5.0
0
Week 3 Upper body day 1
5.0
0
Week 3 Lower body day 2
5.0
0
Week 3 Upper body day 2
4.8
0
Week 3 Lower body day 3
5.0
0
Week 4 Lower body day 1
5.0
0
Week 4 Upper body day 1
5.0
0
Week 4 Lower body day 2
5.0
0
Week 4 Upper body day 2
5.0
0
Week 4 Lower body day 3
5.0
0
Week 5 Lower body day 1
5.0
0
Week 5 Upper body day 1
5.0
0
Week 5 Lower body day 2
5.0
0
Week 5 Upper body day 2
5.0
0
Week 5 Lower body day 3
5.0
0
Week 6 Lower body day 1
5.0
0
Week 6 Upper body day 1
5.0
0
Week 6 Lower body day 2
5.0
0
Week 6 Upper body day 2
5.0
0
Week 6 Lower body day 3
5.0
0
Week 7 Lower body day 1
5.0
0
Week 7 Upper body day 1
5.0
0
Week 7 Lower body day 2
5.0
0
Week 7 Upper body day 2
5.0
0
Week 7 Lower body day 3
5.0
0
POWERED BY
PLAYBOOK