Sophia Cepero
Sophia Cepero
/
Glute guide
Week 2 Glutes day 1
5.0
|
75 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Glutes
Lower Body
Legs
Bikini body
Bodybuilding
Glutes
First glute workout of the week. Complete the next workout 2-3 days after this one.
More workouts from
Sophia Cepero
Glutes day 1
4.8
2
Glutes day 2
5.0
1
Glutes day 3
5.0
0
Week 2 Glutes day 2
5.0
1
Week 2 Glutes day 3
5.0
0
Week 3 Glutes day 1
5.0
1
Week 3 Glutes day 2
5.0
0
Week 3 Glutes day 3
5.0
0
Week 4 Glutes Day 1
5.0
0
Week 4 Glutes day 2
5.0
0
Week 4 Glutes day 3
5.0
0
Week 5 Glutes day 1
5.0
0
Week 5 Glutes day 2
5.0
0
Week 5 Glutes day 3
5.0
0
Week 6 Glutes day 1
5.0
0
Week 6 Glutes day 2
5.0
0
Week 6 Glutes day 3
5.0
0
POWERED BY
PLAYBOOK