Sonia Isaza
Sonia Isaza
/
Programa Básico
W1/Día 5: Tren inferior
5.0
|
60 min
|
1 comment
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- Sentadilla con barra 5 x 12,10,8,6,10 - Desplante caminando 4 x 12 (de cada lado) - Press en maquina 4 x 12
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