Sion Monty

Sion Monty

ALL the workouts YOU need to reach your fitness goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Clear, strightforward, focused workouts that are enjoyable and effective.
Pete
User friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jason

Included in subscription

Start Here
Start Here
  • 4 weeks
LEARN MORE
Photoshoot Cut Program
Photoshoot Cut Program
  • 8 weeks
  • Lean muscle, 6-pack, Shred fat
Shred Program
Shred Program
  • 6 weeks
4 Week Gym Beginner
4 Week Gym Beginner
  • 4 weeks
  • Build muscle, Shred fat, Performance
PUSH
PUSH
    PULL
    PULL
      Legs Workouts
      Legs Workouts
      • 4 weeks
      Full Body Workouts
      Full Body Workouts
      • 4 weeks
      Chest Workouts
      Chest Workouts
      • 4 weeks
      Back Workouts
      Back Workouts
      • 4 weeks
      Shoulder Workouts
      Shoulder Workouts
      • 4 weeks
      Arms Workouts
      Arms Workouts
      • 4 weeks
      Abs Workouts
      Abs Workouts
      • 4 weeks
      Dumbbell Workouts
      Dumbbell Workouts
      • 4 weeks
      Superset Workouts
      Superset Workouts
      • 4 weeks
      Mindset
      Mindset
      • 4 weeks
      avatar

      The Workout Guy

      Sion Monty is a world-renowned Welsh fitness expert, entrepreneur, and online coach who specializes in helping people achieve life-changing body transformations. Sion's personal transformation went viral and was featured in global newspapers, TV chanels, and shared on multiple worldwide renowned online media outlets, ... Read more

      Testimonials

      People are noticing that I’ve been working out. I’m not very good in receiving compliments , probably because I never receive any, but this week more than 5 people have actually commented on my achievements :)
      Gareth
      People are noticing that I’ve been working out. I’m not very good in receiving compliments , probably because I never receive any, but this week more than 5 people have actually commented on my achievements :)
      Gareth

      App features

      Reminders
      Set workout reminders to stay on track!
      Video Workouts
      Easy-to-follow videos for every workout in the program.
      Notes & Logging
      Track your weights, time, and reps. Take notes to capture your thoughts when working out
      Streaks
      Complete at least one workout every week to get a streak!
      Favorites
      Save your favorite workouts with the click of a button.
      Stream Anywhere
      Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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      /images/landing/features/reminders.pngframe
      Reminders
      Set workout reminders to stay on track!

      Frequently asked questions

      What makes Playbook different? How do I know it will work for me?
      If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
      I'm a beginner, is Playbook for me?
      No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
      Do I need to purchase equipment?
      It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

      24/7 customer support

      [email protected]
      In-app chat support

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      We only send emails occasionally and we respect your privacy