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Simply ManderSimply Mander
/MOBILITY WITH MANDERS

MOBILITY WITH MANDERS

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Sessions (4)

4.94/5
3
5 min
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Comments

J
Jaime 1mo ago
Great hip opener + lower body stretch 👌🏽
B
Brandy 2mo ago
This was a good stretch. I dont do enough for my hips, so I appreciate it.
H
Heilie 4mo ago
Wowzas needed that
H
Heilie 4mo ago
Deeeeefinitly needed that 🥲
J
Jaime 1y ago
Great upper body warmup!
S
Shelby 2y ago
Great warm up! Definitely need to include more mobility sessions with my workouts so this is helpful!