5 min pre workout hip opener

Great hip opener + lower body stretch 👌🏽

This was a good stretch. I dont do enough for my hips, so I appreciate it.

Deeeeefinitly needed that 🥲

Fav little run through before and after my legs days 🤌🏽

Oufff the hip opener routine that I didn’t know I needed 😮‍💨👏🏻 what a difference using this pre workout