Two Week Try-It!

The Gentle Start to Your Fitness Journey!

Welcome to Two Week Try-It! 🎉 If most workouts feel too intense, this is where you start. No jumping, no harsh bending—just gentle, low-impact movement to ease you into fitness. Perfect for small spaces, joint-friendly, and designed to help you build confidence. This is your first step toward a stronger, healthier you. Start small, stay consistent, and let’s keep moving forward—you got this! 💪

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Stay in the loop! 📩 Sign up to get notified when new workouts drop—so you never miss a chance to move, feel good, and stay consistent. Let’s keep going on this journey together! 💪✨

Goal:
Weight Loss

Warm Up, Cardio, Calisthenics, Full Body

2 weeks program 4 days/week 45-60 mins

Level:
Beginner

Goal:
Weight Loss

Warm Up, Cardio, Calisthenics, Full Body

2 weeks program 4 days/week 45-60 mins

Level:
Beginner

About the program

Welcome to Two Week Try-It! 🎉💪 If you’ve ever felt like most workouts are too intense, overwhelming, or just not made for you—this is where you start. This is the most gentle, beginner-friendly workout plan designed for those who are easing into movement, haven’t worked out in years, or need a routine that’s kind to the body. This is just step one—your foundation. Take these two weeks to build consistency, gain confidence, and feel good about moving again. From here, we keep going! Let’s start small and make big progress, one step at a time. You got this! 💫

No jumping, no harsh bending, no high impact.
Perfect for small spaces and quiet enough for apartment living.
A slow, controlled approach to help you feel comfortable and confident.

Workouts

Workout 4 - Upper Body & Posture

5.0

Bodyweight, Home, Lose Weight, Upper Body, Toning, Beginner

Workout 3 - Lower Body Strength (No Jumping, No Stress on Knees)

5.0

Bodyweight, Lose Weight, Glutes, Glutes, Home, Legs, Beginner

Workout 2 - Core & Stability

5.0

Full Body, Beginner, Lose Weight, Abs & Core, Home, Bodyweight, Toning

Workout 1 - Full-Body Activation & Mobility

5.0

Bodyweight, Beginner, Home, Toning, Full Body, Lose Weight

I'm a huge fan of this app! I have had amazing results

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, strightforward, focused workouts that are enjoyable and effective.

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Lifetime Access

Once you purchase, you own the program forever!

Reminders

Set workout reminders to stay on track!

About Sierra M.

Fitfluencer

Sierra2Fit | Fitfluencer | Strength, Fat Loss & Confidence Hey! I’m Sierra2Fit, and in April 2023, I took the first step on a journey that changed my life. At 300lbs and 5’2, I knew it was time for a change, and I’ve been documenting every step of my transformation on Instagram since day one. Fast forward to now—I've lost around 130lbs, packed on tons of muscle (yes, even under the loose skin LOL), and completely fallen in love with training. The gym is my passion.. (but not just in one way). I started with strictly weightlifting, then took a turn into calisthenics, and now I mix it up with different training styles to build strength, burn fat, and keep things exciting. Whether it’s a core-blaster routine, a glute-focused bulk, or finding new ways to train, I’m all about finding what works and sharing it with you! What started as my personal journey has turned into something bigger now,; a platform where I help other women get strong, confident, and powerful. No matter where you're starting from, you can do this, and I’m here to help you every step of the way. Let’s get stronger, let’s build muscle, let’s burn fat, and most of all—let’s have fun doing it family!!! 💪🔥

Frequently asked questions

What are the goals of this program?

* Increase overall endurance * Burn fat * Build strength * Improve form * Improve consistency

What do I need to participate?

* No workout equipment needed * A positive attitude and dedication to the program

Who are these workouts for (skill-level)?

* The workouts are designed for complete beginners * Beginners: only bodyweight, slow controlled movements that are low impact * If you feel you are a bit more advanced, this may not be the program for you

What’s the schedule?

* Home training 5 times per week * 2 days of active rest: When you rest from lifting, you should still remain active. Take a brisk walk and stretch

How will I get the best results?

* Get proper sleep (7-9 hours a night is a must) * Dedicated nutrition regimen that consists mostly of wholesome, natural ingredients * Drink at least eight 8 oz glasses of water daily * Make sure to use active and full rest days to allow muscles to recover * Ice cold showers in the morning and after workouts are highly recommended

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