Sierra Flint
Sierra Flint
/
Intermediate Program
W2/D4 HIIT & Core
5.0
|
30 min
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HIIT
Abs & Core
Full Body
Athletic Performance
Lose Weight
Functional
Before beginning I recommend choosing a warm up from the warm up section of my channel! After completing the workout I would love to know how it went for you and any feedback you may have!
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