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Shannon AdamsShannon Adams
/Digestion

Digestion

with Shannon Adams

For when you are feeling sluggish, lethargic or having issues with digestion. Great for:... more

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Sessions (5)

5/5
3
12 min
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Comments

H
Heidi 1y ago
Wonderful morning flow. Clear instructions! Minimal time, but feeling open!
T
Trianna 1y ago
Took more than a year off of yoga and this class was the most soothing and enjoyable. I appreciate the helpfulness of the microphone as I can hear instructions better.
G
Gracen 2y ago
Such a great was to stay my morning! Thank you😊
M
mamags 2y ago
Loved it🙏🏼
M
mamags 2y ago
Nice flow! Great way to start the morning!🙏🏼
M
mamags 2y ago
Great. I love the pace of your flows and the setting is beautiful!