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Shannon AdamsShannon Adams
/10-20 min

10-20 min

with Shannon Adams

10-20 min yoga flows

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Sessions (2)

lower body stretch + flow
4.88/5
3
18 min
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Comments

J
Jes • 2y ago
This was AMAZING! Thank you
J
Jack • 2y ago
Great
D
David • 2y ago
Just what I needed
C
Cassie • 2y ago
Beautiful stretch, great cueing! I love that there was just as much emphasis on the breath as there was stretching 💜 I look forward to doing more of your classes.