Hips, hamstrings + spinal twist flow

Name: Playbook - Shannon Adams - Hips, hamstrings + spinal twist flow
Uploaded: 2022-01-12T07:59:41.068Z
Duration: 22 min
Description: Hips, hamstrings + spinal twist flow

5.0|22 min|2 comments

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Yoga flow for: Tight hips, glutes + hamstrings ... more

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Becky • 6mo ago

Fantastic!

Elizaveta • 2y ago

🫶🏻

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