Name: Playbook - Shane Pace - HIIT Workout 19
Uploaded: 2022-10-14T17:31:21.629Z
Duration: 30 min
Description: HIIT Workout 19

As many sets as you can in 30 minutes
 
4 x 30 seconds of everything. Complete this in a circuit format with every exercise one after another. Once completed all of the exercises rest for 60 seconds and complete it again for 4 sets.

HIIT Workout 19

Shane

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HIIT Workout 19

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